Group Fitness
With this all access membership plan, you can attend up to 3 KMF Fitness group sessions per week. General fitness sessions are regularly scheduled M/W/TH – 6am*, 8am, 515pm and 620pm. Sessions such as breathwork, mobility, etc. may vary, check current offerings and additional schedules.
$156/4 weeks – 3 group session per week and open gym access.
*6am is a 45 min session, all other sessions are appx 55 minutes.
Open Gym
Prefer to workout on your own schedule or have a program you follow and simply need a facility with equipment? KMF Fitness has a selection of free weights, barbells and cardio equipment. Open gym is available daily, 6am-9pm.
$48/4 weeks with a 6 month commitment. (Month to month pricing available.)
Personal/Small Group Training
Want a more tailored program, looking to dial in your form, learn how to use equipment and gain confidence to move throughout the gym more freely? Small group or personal training might be your next step.
Pricing varies per package.
Health & Wellness Coaching
There are many factors that play into your overall health. If you are needing accountability and guidance with nutrition, sleep, water and other habits to get you feeling your best, the Nutrition & Health Coaching package is a stand alone service or can be added to any plan.
Pricing varies per package.
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